As a Functional Dietitian specializing in women’s health, I look beyond your isolated symptoms and instead use real food and mind-body medicine tools to get to the root cause of your period problems.
I have been there. Frustrated, confused, and feeling helpless. Pulling at strings for the next hopeful solution and shutting down when no progress was made. Finding myself hyper-focused on health and strained in my relationship with both food and myself, I realized I was getting no where.
It wasn't until I choose abundance vs. restriction, self acceptance vs. rejection, and self kindness vs. force, that I reclaimed my vital sign and along with it, faith in my bodies ability to work with, not against me.
You can get there too. Partnering together you’ll learn exactly how to nourish, move, and support your body so that you are no longer weighed down with the symptoms and doubt that have been getting in the way of fully enjoying your life.