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No Birth Control, Now What?
Whether you have just stopped birth control, are planning to stop, or having been struggling with symptoms post stopping birth control.. this is the NEXT step for you.
Here you will find the FOUNDATIONAL steps for necessary for balancing your body post birth control for predictable cycles, painless periods, and prep for healthy conception
Here's what you'll get:
There in total
(each containing mini pre recorded videos- over 28 in total!)
and 4 Bonus Videos
in your private access portal
7 live 1 hour coaching calls
for spot coaching, Q&A, and discussion questions to guide you through to dripped content released each week
Each live week (week with a call), a new module will be released
with 3-6 short (7-20 minute videos) that you can easily watch and rewatch
Each module includes downloadable
handouts, activation exercises, resources
Private course Facebook community forum
with weekly prompted discussion questions/activations
include recipes inspiration and supplement considerations specific to your current state (no period, just stopped BC, still on BC, PMS symptoms etc) that you will be able to get through
a professional supplement dispensary we use with private clients
Call Schedule includes
7 live coaching calls and 3 integration weeks over the Thanksgiving Holiday, Christmas Holiday, and New Year - continue to work through materials, converse in the community and of course, enjoy your holiday!
Video modules, are on demand, easy to watch (and rewatch)
at your own pace. A new module will be released each week along with the Live call schedule through out the 10 weeks
to the program including future updates
for those Trying To Conceive (TTC), with PCOS, missing periods, and trying to prevent pregnancy!
Recipes, shopping guides, meal plans for EACH phase of your menstrual cycle and support your transition off of birth control
Period Report Card and Cycle/Ovulation Tracking Tools!